Let's talk adjectives.
Having a baby is: amazing, mind-blowing, incredible, strange, life-altering, emotional, rough, exhilarating, hard, painful, wonderful.
I am constantly in awe of the little person who came out of me. I mean, look at him!
I am also constantly noticing how my body has changed. Nothing drastic. I only gained 28 pounds, which is pretty great considering I was expecting to blow up like a balloon. I've already lost about 15-20 of those pounds, depending on how much ice cream I've eaten that day. But I'm just in a rut. I'm trying, guys. But having a healthy lifestyle is so hard. Losing any more weight just feels like so much effort.
I've never been a fan of exercising or eating right. Really anything that requires me to have self-control has always annoyed me. I want to watch 29 episodes of Parks and Rec in a row while eating an entire gallon of Tillamook Smore's ice cream. Okay?! Just, gosh! Be cool!
But
I really love how I feel when I am in control and when I feel strong. I love when picking up something heavy doesn't make me struggle, when going upstairs is invigorating, when I randomly feel like doing lunges in the hallway (that's a thing). I love the energy I have when I exercise everyday and don't eat a gallon of ice cream in one sitting...
But
Motivation!????
The knowledge that I can feel that good in like 3 months is not motivation enough. "3 months?!" my body says. "That's not worth it! Gimme that ice cream!"
I've tried incentives for myself.
This week I told myself that if I tracked what I ate all day the whole week, I would get a haircut. Looks like I'm not getting that haircut yet...
You know what I do like, though? I like writing. I like writing and when people read my writing and when they're like -
you're a good writer! This was entertaining! That pumps me up. I'm not a great writer, but gimme that praise!
So
Challenge time! Let's say this is part of my happiness project. This month is Gratitude month, so I'm going to say my challenge is to learn to be grateful for exercise and healthy food. And I'm going to write about it, because here is a simple list of things I love: Challenges, writing, social media, people liking things I do.
You certainly don't have to read about it - because I can guarantee it will be pathetic. You'll be like,
She is complaining about running less than a mile?
She only has to lose 10 pounds?
She's not fat! (Awwww, thanks for thinking that.)
But you can follow my journey if you like. The more people who do, the more I'll feel like I should be writing about how I'm learning to be grateful for exercise.
Now, I did just spend about 20 minutes writing this when I could have been exercising...but...uhh... That's because it starts tomorrow? Yeah, that's why.